Bring A Friend for FREE
Book into one of our Beginner Classes and you can bring along a friend for FREE
We know trying something for the first time can feel scary, that's why we encourage friends to come together for their very first class. You book into your class, then drop us a message and we will give your friend a code to book for FREE!
Carnage Fitness Studio,
Glenburn Street, Port Glasgow
No experience required!
Do you want to try something new?
Are you looking to spice up your workout routine?
Want to join a studio that works with beginners?
Do you want to see what your body is capable of?
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Our beginner friendly classes are completely designed for people wanting to try this for the first time, get fit and learn a few cool tricks!
Beginner Strengthening
Beautiful spins, poses and tricks
Stretches to help flexibility
What you will learn
Book today!
FAQ
Get in touch so we can start working together.
Do I need to be strong to try this class? No - these classes are suitable for complete beginners that have never tried something like this before.
What do I bring to this class? You can wear whatever you are comfortable in. We recommend sports wear, and shorts will help you stick to the pole and leggings are best for aerial hoop.
Do I have to pre-register for this class? Yes - everyone must book their space online which allows us to know numbers and emergency contact details before the class begins.
I have experience at another studio, what are my options? You can always come along to the beginners class to see were you fit in within the levels. We do have experienced classes which are for people comfortable with leg hangs and top mounts. Another option is trying a private lesson, from here your instructor can determine which class would suit you best. If you are still unsure you can always drop us a message and we will be in touch to discuss.
Do I have to wear heels? No - These are fitness based classes and most people do it in bare feet or socks. We do have specialised pole dancing and chair dance classes which incorporates heels and learning how to use them as a tool within your training if this is something that did interest you.
Get Inspired
