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Intro To Pole Fitness Class

Brand new intro to pole fitness class

Tuesdays 6pm 
Next block starting 23rd July
Carnage Fitness Studio,
Glenburn Street, Port Glasgow

No experience required!

Do you want to try something new?

Are you looking to spice up your workout routine?

Want to join a studio that works with beginners?

Do you want to see what your body is capable of?

Our intro to pole fitness class is completely designed for beginners and you will learn a few cool tricks!

Beginner Strengthening 

Beautiful spins, poses and tricks

Stretches to help flexibility

What you will learn

Book today!


Get in touch so we can start working together.

Do I need to be strong to try this class? No - this is suitable for complete beginners that have never tried something like this before.

What do I bring to this class? You can wear whatever you are comfortable in. We recommend sports wear, and shorts wil help you stick to the pole.

Do I have to pre-register for this class? Yes - everyone must book their space online which allows us to know numbers and emergancy contact details before the class begins.

I have experience at another studio, what are my options? This intro to pole fitness class is aimed for people with no experience, if you have tried pole fitnes before, we recomend joining our beg/int class on a Thursday 8:10pm or if you are comfortable with leg hangs and inverted moves then our experienced class Thursday 6pm.

Do I have to wear heels? No - This is a pole fitness class and most people do it in bare feet. We do have specialised pole dancing classes which incorporates heels and learning how to use them as a tool within your training if this is something that did interest you.

Get Inspired


Book today

Book today and find out why so many people love Carnage Fitness Studio!

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