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Kips, flips and tricks (all levels)

Learn a mix of bangs, kips, flips and tricks in your pole heels. Take your routines to the next lvl

  • 1 h
  • 13 British pounds
  • Glenburn Street

Service Description

This class is to break down the technical elements of heel tricks in order to take your routines to the next level. Learn a mix of heel bangs, high energy spins, and killer floor tricks. We will bring controlled movements such as pirouettes, spins, turns, and twists together with badass drops, kips, and flips. Open to all levels, each move will have regression and progressions available.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please provide 24hrs notice, anything less than 24hrs will result in a loss of your class credit as the space may not be filled.


Contact Details

  • Carnage Fitness Studio, Glenburn Street, Port Glasgow, UK


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